Myofascial Release Therapy addresses tight, painful, restricted muscle tissue by applying gentle sustained pressure and slight stretching of the muscles. It is a highly effective therapy, it improves blood, oxygen, lymphatic circulation, improves range of motion and eliminate pain. It can also be less invasive, depending on the area of concern.
Neuromuscular Therapy is a form of soft tissue manipulation that involves firmer pressure being applied to the muscles. It addresses underlying causes of chronic pain, resulting from problems such as: trigger points (tender painful areas), nerve entrapment, postural issues, ischemia (restricted blood flow) and other muscular skeletal issues.
Manual Lymphatic drainage is a form of massage that encourages movement of lymph fluid around the body. Lymph fluid contains waste and toxins so when it's not flowing freely it burdens the body and leave us susceptible to diseases. Staying active enhances the flow of lymph fluid. A sedentary lifestyle slows the flow so...keep moving.
Reflexology is the artful application of gentle pressure on reflex areas on the feet, hands and ear. It revolves around the understanding that there are reflex points on the feet, hands and ears that relate to the structure and function of all body parts. Applying pressure "aka finger walking" to these reflex points, may influence the body in many ways.
Medical Massage targets specific problems, with specific outcome being the basis for treatment. Client must have a script from a doctor, and complete treatment guidelines must be followed. The techniques can also be incorporated into other treatments.